|Lotus Yoga Studio at Darb 1718Instructot: Abeer Soliman
lotus Yoga Studio offers APM Yoga Classes (Asanas / Pranayama / Meditation)
APM is a 90 minutes Hatha Yoga based class. It includes a 60 minutes Asanas (Yoga Postures) + 15 minutes Pranayama “Breathing techniques” + 15 minutes Meditation (Relaxation).
In APM classes, Participants will not only build strength, flexibility and endurance but they will also learn how to breath properly (Quality of our breathing equals quality of our lives). By regular practice participants will notice how APM improves their mental and emotional health.
Please visit the website to know the detailed Monthly / Weekly Schedule:
Class Fees (in EGP):
– Drop in Fee per Class: 60 LE.
– Buy a 10 Class Pass (and get 1 additional free class): 500 LE (Average 45 LE per class)
Student Rate (for university and high school students):
– Drop in Fee per Class: 45 LE.
– Buy a 10 Class Pass (and get 1 additional free class): 350 LE (Average 30 LE per class)
Lotus Yoga Studio offers a free of charge yoga practice workshop on Saturday 1st of June, 2013
Please complete the following registration form before attending the classes:
Lotus Yoga Studio Studio is located within Darb 1718 premises / Annex Building – Extraordinary rooftop.
Darb 1718 is located in Fustat area of Old Cairo, surrounded by omnipresent archaeological treasures. The millennium-old Mosque of Amr Ibn el ‘Aas (built in 642 AD and known to be the first mosque built on the African continent), the Babylon Fortress (1st Century AD), the Hanging Church (690-692 AD), the Greek Church of St. George (10th century) and the Coptic Museum (1910) are all walking distance from Darb 1718. These historic sites create a striking canvas for Darb 1718’s mandate.